Branding
the space
Our traditional Portuguese home and garden offer an intimate urban sanctuary offering a supported, self-catered experience.
With four spacious bedrooms, each with ensuite bathrooms, our retreat space offers the perfect blend of comfort and luxury.
your day at Held
Wake up to the sound of birds chirping in our beautiful garden, filled with an array of flowers, vegetables, and fruit trees. Enjoy a morning yoga session in our intimate yoga shala, or meditate in the serene meditation area.
After a day of exploring the city, unwind in the sauna or prepare a meal in our outdoor kitchen.
neighborhood
Just a few minutes away is the bustling Bonfim area, known for its vibrant street life, trendy cafes, and shops.
Here, you can immerse yourself in the local culture, sample traditional Portuguese dishes, and explore the stunning Carmo Church and the beautiful Soares dos Reis National Museum.
Porto
CALM IN THE HEART OF PORTUGAL
Porto, Portugal's vibrant gem, provides a multi-sensory journey with its blend of historic charm and relaxing riverside ambiance. Nearby, the Camino de Santiago offers serentity and transformation for pilgrims who embark on
this centuries-old path.
Attractions like the scenic Douro River and the lush Crystal Palace Gardens contribute to the city's laid-back atmosphere.
Porto's unique ability to slow down time allows visitors to unwind and reconnect with themselves, making it an ideal destination for tranquility seekers,
as well as those who desire a bit of urban energy.
Lynn Castilla
FOUNDER OF HELD
Lynn, a Yoga Practitioner and Creative Grief Support Coach, discovered yoga in childhood, practicing with her Nana to Lilias Folan's TV program. Her experience in hospice nursing deepened her dedication to personal growth and living authentically through self-compassion and exploring the unknown. Today, she shares yoga as a tool for self-healing and meaning-making, fostering love and transformation through creative expression, embodiment practices, and enriching conversations. She founded Held, a sanctuary promoting refuge, inspiration, and authentic living. Off the mat, Lynn can be found in her garden or walking in the idyllic Portuguese countryside with her dog and companion, Jyo.
Lynn has studied yoga with Bhavani Sylvia Maki, Sarah Ewing, Leticia Ziebell and Sofia Araujo
