Tending the Transition

Are you tired? Are you experiencing a depletion that goes deeper than sleep - a sense that something in you has been waiting for conditions that never quite arrive?

This spring, a small group of women is gathering at Held - an intimate sanctuary in Porto, Portugal - for a weekend of ancient ritual and embodied practice. There will be saffron tea at dawn and dancing under the moon- but what you'll carry home from this weekend isn't a list of what you did. It's the feeling of having been genuinely tended to. Of having had somewhere, finally, to put the weight down.

Guided by Lynn Castilla and Mareena Daredia, whose combined knowledge spans yoga, creative grief work, Chinese Medicine, and Ayurvedic ritual.

The retreat fee includes:

Comfortable, shared accomodations

Five nourishing meals